Attend one of our specialty retreats which have been carefully tailored by knowledgeable health and wellness practitioners to explore different techniques to minimise and manage stress. Relax in the beautiful natural surroundings of Hamptons on the Bay.
Treat yourself to healthy meals specially prepared on-site to rejuvenate your body and soul. Take time out in the accommodation to explore the techniques that you will learn during the formal but personal small group training and activity sessions.
Upcoming events are shown on the main Events page.